You can exercise all you want, but unless you’re eating healthy, don’t waste your time.

Enter FoodFit.com, part of The HealthCentral Network, which began in 1998 in Washington, D.C. with the mission to promote and enhance the health of consumers.

FoodFit.com is recognized as a national leader in its field—the destination for up-to-date information on good food and good health.

FoodFit works closely with a network of food, fitness and nutrition partners across the country to provide personalized tools and reliable content. Their partners include top public health organizations and leading dietitians, fitness experts and chefs.

FoodFit’s popular features:

FoodFit Tools: Four proprietary, interactive tools to assess your current health habits.

A database of 2,500 healthy, customizable recipes with in-depth nutritional analysis.

Hundreds of suggestions for celebrating the foods of the season with the guide to seasonal foods .

FoodFit also features the FoodFit Plan (for subscribers) that features a Diet and Fitness Plan created specifically for FoodFit by the University of California, Davis Medical Center.

Based on the latest scientific recommendations published by the National Academy of Sciences in September 2002, the Diet and Fitness Plan provides personalized diets with menu plans and chef-created recipes, and personalized fitness recommendations. The FoodFit Plan also includes FoodFit’s customized tools, recipes, tips and guides—all combined to help subscribers lose or maintain weight while eating great-tasting food.

For more information, click here.

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