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	<title>Daily Eats &#187; Co-Op</title>
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	<description>Food on the Table</description>
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		<title>Eating Local: An Easy Way to Support Local Farms</title>
		<link>http://dailyeatsonline.com/2008/08/26/eating-local-an-easy-way-to-support-local-farms/</link>
		<comments>http://dailyeatsonline.com/2008/08/26/eating-local-an-easy-way-to-support-local-farms/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 01:01:35 +0000</pubDate>
		<dc:creator>jsfarmer</dc:creator>
				<category><![CDATA[Food News]]></category>
		<category><![CDATA[Food thoughts]]></category>
		<category><![CDATA[Sacramento Co-Op]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Co-Op]]></category>
		<category><![CDATA[Eat Locally]]></category>
		<category><![CDATA[Farm Fresh To You]]></category>

		<guid isPermaLink="false">http://dailyeatsonline.com/?p=161</guid>
		<description><![CDATA[<a href="http://dailyeatsonline.com/2008/08/26/eating-local-an-easy-way-to-support-local-farms/"><img align="left" hspace="5" width="150" height="150" src="http://dailyeatsonline.com/wp-content/uploads/2008/08/1059132_august_vegetables__2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="1059132_august_vegetables__2" /></a>A while ago, in an effort to eat locally, my husband and I joined Farm Fresh To You, and we have since looked forward to each delivery with excited anticipation. Not only does it cut down on what we have to buy at the Co-Op, but also it supports local farmers and environmentally-friendly farming practices, [...]


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			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://dailyeatsonline.com/wp-content/uploads/2008/08/1059132_august_vegetables__2.jpg"><img class="alignnone size-medium wp-image-162 aligncenter" title="1059132_august_vegetables__2" src="http://dailyeatsonline.com/wp-content/uploads/2008/08/1059132_august_vegetables__2.jpg" alt="" width="300" height="224" /></a></p>
<p>A while ago, in an effort to eat locally, my husband and I joined <a href="http://dailyeatsonline.com/2008/05/27/farm-fresh-to-you-me/" target="_blank">Farm Fresh To You</a>, and we have since looked forward to each delivery with excited anticipation. Not only does it cut down on what we have to buy at the Co-Op, but also it supports local farmers and environmentally-friendly farming practices, both of which I am happy to help.</p>
<p>Eating local is a trend that is slowly sweeping the nation, and it&#8217;s a good one to jump in and join, if you haven&#8217;t already. Things like the recent <a href="http://dailyeatsonline.com/2008/06/23/more-tomato-talk/" target="_blank">tomato/jalapeno</a> contamination could have been avoided (or at least contained more quickly) by eating locally.</p>
<p>Whether local to you means within your state, within 100 miles, or within your city, by reducing the distance between where produce grows and your plate, you&#8217;ll be helping support sustainable food systems.</p>
<p>If you don&#8217;t shop at a Co-Op, try it. We joined <a href="http://dailyeatsonline.com/2008/04/07/food-for-thought/" target="_blank">our local Co-Op</a> after I was diagnosed with cancer so we could find pesticide-free produce. Sure, sometimes it&#8217;s a bummer not to find apples in the aisles year round, but there are plenty of in-season goodies I&#8217;ve discovered, too. Plus, there are stickers on bin stating where the produce &#8220;grew up&#8221;, so I know which farms I&#8217;m supporting and where my foods got their start.</p>
<p>Even if you only shop for produce at your local Co-Op every once in a while, every little bit helps. Plus, the produce is tasty and vibrant, which makes it all the better to eat!</p>
<p> </p>


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		<title>Food For Thought</title>
		<link>http://dailyeatsonline.com/2008/04/07/food-for-thought/</link>
		<comments>http://dailyeatsonline.com/2008/04/07/food-for-thought/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 14:52:07 +0000</pubDate>
		<dc:creator>jsfarmer</dc:creator>
				<category><![CDATA[Food thoughts]]></category>
		<category><![CDATA[Sacramento Co-Op]]></category>
		<category><![CDATA[Trader Joe's]]></category>
		<category><![CDATA[Co-Op]]></category>

		<guid isPermaLink="false">http://dailyeatsonline.com/2008/04/07/food-for-thought/</guid>
		<description><![CDATA[<a href="http://dailyeatsonline.com/2008/04/07/food-for-thought/"><img align="left" hspace="5" width="150" height="150" src="http://dailyeatsonline.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>I was chubby in my youth, got really thin in high school and college, and weighed my lowest when I got married. I now weigh a more normal amount. More than I&#8217;d like, of course, but after all I&#8217;ve been through , I cut myself some slack. (One of my biggest food struggles after cancer was that [...]


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			<content:encoded><![CDATA[<p>I was <a target="_blank" href="http://www.insidepublications.com/pdf_stories/05-11/Go%20Your%20Own%20Way.pdf" title="Inside exercise story">chubby in my youth</a>, got really thin in high school and college, and weighed my lowest when I got married. I now weigh a more normal amount. More than I&#8217;d like, of course, but after <a target="_blank" href="http://www.insidepublications.com/pdf_stories/07-05/Go%20Your%20Own%20Way%20507.pdf" title="Cancer story">all I&#8217;ve been through </a>, I cut myself some slack.</p>
<p>(One of my biggest food struggles after cancer was that I no longer wanted to live a life of deprivation. I went the opposite way. I wanted it all, now! I have since found a balance.)</p>
<p>During cancer treatment, I started buying organic foods and we joined our local <a target="_blank" href="http://www.sacfoodcoop.com/" title="Sac Co-Op">Co-Op</a>, where today we shop for 90 percent of our food (the other 10 percent is bought <a target="_blank" href="http://www.traderjoes.com/" title="TJs">here</a>).</p>
<p>In <a target="_blank" href="http://www.insidepublications.com/pdf_stories/05-08/Go%20Your%20Own%20Way%20805.pdf" title="Inside food story">the past few years</a>, I&#8217;ve explored vegetarianism, then veganism, and I&#8217;m now back to eating meat (occasionally) and fish.</p>
<p>Yes, we drink soy milk, eat soy ice cream and use soy butter, but there&#8217;s nothing like real cheese. And although I do love tofu, sometimes I just really want a pork chop.</p>
<p>Here at DailyEatsOnline.com, I&#8217;ll be sharing food tips and tricks (please note: I&#8217;m not a chef, but I have been told by a few people that I&#8217;m a pretty darn good cook!), recipes, grocery store secrets, general food knowledge and news, and having fun at the same time.</p>
<p>So bookmark this site and check in daily, and if you want me to blog about something in particular, drop me a comment.  </p>


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