(ARA) – A visit to your local grocer provides thousands of food options, and it’s likely you’ve recently noticed an increase in the number of healthier choices, including organic offerings and expanded produce selections. But what are the next big things when it comes to healthy food? Here are some healthy food trends to look [...]

(ARA) – Springtime packs a punch for students. Between tests, papers, school trips, extracurricular performances and jobs, finding the energy for spring’s after-school sports is often a challenge. Time and energy are at a premium. Eating well can help ease the crush. While breakfast is often tapped as the most important meal of the day, [...]

(ARA) – Whether you’re feeding yourself or feeding your family, it’s important to know that the food you’re eating is safe and nutritious. But perceptions about finding a balance between those two essential factors have become muddled in recent years. While there is an increased effort to promote the consumption of healthy foods, particularly fruits [...]

(ARA) – Hectic schedules often make meal-related decisions a chore. And planning for a bigger family meal over the holidays just adds to the stress. Affordable and simpler shopping routines could help you start savoring family meal time again. Regardless of whether you’re planning a holiday feast, a birthday celebration, or just day-to-day meals throughout [...]

(NC)—Did you know a serving of Pad Thai from a Canadian food court restaurant chain can have as many as 1,400 calories in a single serving? That’s70 per cent of your recommended calorie intake according to the 2,000 calorie/day diet as outlined by Canada’s Food Guide. Compare that to a tuna Pad Thai dish at [...]

(ARA) – With autumn approaching, appetites will soon be craving those big, hearty flavors that warm the soul. Imagine a fireside table topped with a succulent steak and a robust red wine. Think you need to make a reservation at the swankiest steakhouse in town? Think again. With a little effort, it’s easy to recreate [...]

California’s Prop 2, also known as the Standards for Confining Farm Animals Act, recently passed with over 60 percent of the vote. The Act, which mandates an increase of confinement space for veal calves, breeding pigs and egg-laying hens, goes into effect Jan. 1, 2015. Only then will these farm animals have the right to turn around, lie [...]

A while ago, in an effort to eat locally, my husband and I joined Farm Fresh To You, and we have since looked forward to each delivery with excited anticipation. Not only does it cut down on what we have to buy at the Co-Op, but also it supports local farmers and environmentally-friendly farming practices, [...]

Late summer is the perfect time to enjoy the bevvy of blueberries in stores. Wild blueberries are typically found back east from Maine to North Carolina and into Florida, and the blueberry cousin, huckleberries, are taking center stage on the West Coast. Whether you bake with them, cook them down into jams, or simply pop [...]

It’s that time of year again where I live. Time for the California State Fair. And as if the heat and the crowds aren’t enough to turn a stomach, there’s also the ability to get pretty much anything deep fried. Including frog legs. At Chicken Charlie’s food stands, fair-goers have their choice of deep-fried items [...]