Not only is October a beautiful month where I live (northern California), but it’s also a month full of awareness and events that pertain to the way I eat. October is both Vegetarian Awareness Month and Celiac Disease Awareness Month (thus, the gluten-free blurb). Not only that, but October 1 is also World Vegetarian Day, [...]

You know how people always say that when things taste good, they’re bad for you? And when things taste bad, they’re good for you? Well, in the case of Kardea Nutrition, food not only tastes good, but it’s also very good for you. Kardea’s snack bars deliver 50% more heart healthy soluble fiber than found in [...]

Call me crazy, but when I hear about a gadget that is not only eco-friendly but also helps fight teeth stains, well, I’m all for it. Enter Wisdom Wands. The Java Wand and Health Tea Wand are both made form hand-blown glass. The Java Wand’s filtered straw saves on electricity (up to three times less energy [...]

For those who eat seafood, it’s time to take a look at how that smoked salmon, lobster tail, crab legs or shrimp scampy got from the ocean to your plate. Not only should you be aware of the mercury levels in the seafood you dine on, but also how the seafood is caught, and how that impacts [...]

Believe me when I tell you I so wish I was headed to the 24th Annual Vegetarian Food Fair in Toronto. The Fair runs September 5 (4 to 9 p.m.), 6 (11 a.m. to8 p.m.) & 7 (11 a.m. to 6 p.m.) at the Harbourfront Centre (235 Queens Quay West, Toronto, Canada, for those of you [...]