Aug 26 2008
Eating Local: An Easy Way to Support Local Farms
A while ago, in an effort to eat locally, my husband and I joined Farm Fresh To You, and we have since looked forward to each delivery with excited anticipation. Not only does it cut down on what we have to buy at the Co-Op, but also it supports local farmers and environmentally-friendly farming practices, both of which I am happy to help.
Eating local is a trend that is slowly sweeping the nation, and it’s a good one to jump in and join, if you haven’t already. Things like the recent tomato/jalapeno contamination could have been avoided (or at least contained more quickly) by eating locally.
Whether local to you means within your state, within 100 miles, or within your city, by reducing the distance between where produce grows and your plate, you’ll be helping support sustainable food systems.
If you don’t shop at a Co-Op, try it. We joined our local Co-Op after I was diagnosed with cancer so we could find pesticide-free produce. Sure, sometimes it’s a bummer not to find apples in the aisles year round, but there are plenty of in-season goodies I’ve discovered, too. Plus, there are stickers on bin stating where the produce “grew up”, so I know which farms I’m supporting and where my foods got their start.
Even if you only shop for produce at your local Co-Op every once in a while, every little bit helps. Plus, the produce is tasty and vibrant, which makes it all the better to eat!

Green Festival™ hits Washington, D.C., November 8 & 9 at the Washington Convention Center, and San Francisco, Calif., November 14, 15 & 16 at the Concourse Exhibition Center.
Green Festival is a joint project of Global Exchange and Co-op America, is akin to a walk through a sustainable community.
The festival features more than 125 renowned authors, leaders [...]
If you’ve ever contemplated going vegan, now’s the time during World Go Vegan Days, which started October 25 and run through October 31.
Created by In Defense of Animals (IDA), World Go Vegan Days is an annual event to educate people about the vegan lifestyle. During World Go Vegan Days, IDA encourages people to become conscious of what [...]
Fall is my favorite time of year for many reasons (my wedding anniversary is in October, I love Halloween–scary movies in particular, we adopted our dog in October, the trees are pretty, the air is crisp and clean, etc.).
Plus, I start seeing one of my favorite types of produce in the stores this time of [...]
Don’t know beans about beans? Never fear!
Here’s a quick lesson on beans, which pack quite a powerful healthy punch (they are high in protein, and may also help protect against heart disease, diabetes, and obesity).
Kidney Beans (pictured above)
These red beans are often found in chili and contain almost as much antioxidant power as wild blueberries.
Navy [...]
Leave it to New York City to not only host one of the coolest foodie events ever, but also provide the backdrop for the ever-addictive “Top Chef” on Bravo.
But before we talk boob tube, let’s talk festival.
Thursday, October 9, through Sunday, October 12, The Food Network New York City Wine & Food Festival takes a [...]