Jun 24 2008
Making Time for Quantum Wellness
I just ordered Quantum Wellness, and I plan to schedule a 21-day diet cleanse, just as soon as I get the book, figure out when I’m not going to be out of town for 21 days in a row, and when I feel I can best give up consuming any sugar, gluten, caffeine, alcohol or animal products.
The book, Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness by Kathy Freston, is a guide to complete well-being through small, focused changes. Freston is the author of the New York Times bestselling The One: Discovering the Secrets of Soul Mate Love, and Expect a Miracle: Seven Spiritual Steps to Finding the Right Relationship. She has also produced a popular series of guided-meditation CDs on relationships, healing the body, creating prosperity, losing weight, and destressing.
The cleanse is coming, and when I partake, I plan to blog about it periodically, so stay tuned!
Related Websites -
As Moms, We Need To Take Charge of Our Health and Healing! Responsibility for our own health and wellness is more important than ever. By maximizing our well-being to live active productive lives means having a fully-functioning healthy body to sustain us through our youth, adulthood, and retirement age—in fact, way past retirement age. As Latter Day Saints we know this to...... -
ats automation tooling systems inc in canada [affmage source="chitika" results="0"][/affmage] [mage lang="" source="flickr"]ats automation tooling systems inc in canada[/mage] iTunes Store) Availability See article Features Allowance, ust For You, Celebrity Playlists, gift certificates and gift cards, iMix, billboard charts, advanced search Customer support Web only; See article Website itunes.com The iTunes Store, formerly iTunes Music Store is...... - Books: Get Your Motivation Back! With January over, many people will be either be well on the way to making their new years resolutions or have already ditched them. If you're part of the first group, good for you! You deserve many kudos for sticking with your diet and exercise plan. If you're in the......
- Health Care Cost Comparison Shopping Do you like to comparison shop? Do you want to know if the price you are being quoted for a service is reasonable under the circumstances? I do, and that also applies to health care costs. This is a particular concern when I want or need a healthcare service that......
- Big Book of Home How To By Better Homes and Gardens When it comes to dealing with the authority on home improvement, you can’t much better than Better Homes and Gardens. For decades they have been helping and inspiring home owners throughout the world. Let’s see if their latest book is worth the money and if it can help you with......
No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.
oh no. this will be tough. but i think you will find god. you’ll have to.
Hi. I am on day 13 of the cleanse. Before I officially started, I eased into it for a few days. I think it helped. For instance, I didn’t have a caffeine-withdrawal headache.
I am also seeing positive results, like more energy and unexpected weight loss. I’ve been blogging about it approximately twice a week, so you can read about my experience with the cleanse if you’d like.
Best of luck to you!!
[...] a lot of talk about gluten lately, and I know that reducing gluten intake is one of the goals in this book, but with all the talk, I still don’t understand what the big gluten deal [...]